Grassy field, rolling hills, with Mt. Hood in the background.

Services

Individual Counseling

Therapy for adults seeking support, insight, and meaningful change for a variety of concerns, including:

  • Self-worth, body-image (Health at Every Size Informed), low confidence, critical self-talk, shame

  • Loneliness, isolation, communication, recurring relationship patterns, boundary setting, expressing needs & emotions

  • PTSD, childhood/family or relational trauma, accidents and injuries, grief and loss

  • Relationship anxiety, social anxiety, health anxiety, phobias

  • Loss of interest and direction, lack of fulfillment or meaning

Professional Consultation

Consultation for mental health providers seeking support and guidance with insurance and private practice setup.

View from Lyle Cherry Orchard trail in the Columbia River gorge. Rolling green hills with yellow balsamroot, overlooking the river.

Fees

Intake Assessment‍ ‍

60 minutes - $175

Individual Counseling Session‍ ‍

60 minutes - $150

Professional Consultation

60 minutes - $100 ‍

Insurance

I’m contracted with the following commercial health plans:

  • Aetna

  • Cigna/Evernorth

  • MODA Health

  • Regence BCBS

  • PacificSource

  • Providence Health Plan

  • United Behavioral Health

If you have Out-of-Network benefits, I am happy to provide you with the necessary paperwork for insurance reimbursement.