Services

  • Low Self-Esteem/Self-Worth

  • Anxiety

  • Depression

  • Trauma (PTSD, relational & family trauma)

  • Body-Image Concerns (Health At Every Size & Intuitive Eating informed)

  • Life Stressors (lack of fulfillment or life meaning/purpose; difficult life transitions; career & academic concerns)

Counseling

I provide individual counseling for clients ages 18+ in the state of Oregon for a variety of presenting concerns:

Consultation & Outreach

Though clinical work is my primary focus - I also offer consultation to other clinicians, and psycho-educational presentations to community organizations on a variety of mental health topics. Mental health topics for outreach include trauma-informed care, self-care practices, emotion regulation strategies and coping skills, stress management, and mindfulness.

Fees

Intake Assessment

60 minutes - $175

Individual Counseling Session

60 minutes - $150

Consultation & Outreach

Fees depend on the nature of the request, the duration of the outreach or consultation, and the level of preparation needed to fulfill your request. I will provide a quote for the services you are needing before you decide to work with me.

Insurance

I’m contracted with the following commercial health plans:

  • PacificSource (commercial plans)

  • Providence Health Plan

  • Regence BCBS of Oregon

  • MODA Health

  • Cigna/Evernorth

If you have OON benefits, I am happy to provide a super bill for insurance reimbursement.