Services
Individual Counseling
Therapy for adults seeking support, insight, and meaningful change for a variety of concerns, including:
-
Self-worth, low confidence, critical self-talk, shame
-
Relationship anxiety, social anxiety, health anxiety, phobias
-
Loss of interest and direction, lack of fulfillment or meaning
-
PTSD, childhood/family or relational trauma, accidents and injuries, grief and loss
-
Loneliness, isolation, communication, recurring relationship patterns, boundary setting, expressing needs & emotions
Professional Consultation
Consultation for mental health providers seeking support and guidance with insurance and private practice setup.
Fees
Intake Assessment
60 minutes - $175
Individual Counseling Session
60 minutes - $150
Professional Consultation
60 minutes - $100
Insurance
I’m contracted with the following commercial health plans:
Aetna
Cigna/Evernorth
MODA Health
Regence BCBS
PacificSource
Providence Health Plan
United Behavioral Health
If you have Out-of-Network benefits, I am happy to provide you with the necessary paperwork for insurance reimbursement.