Services
Low Self-Esteem/Self-Worth
Anxiety
Depression
Trauma (PTSD, relational & family trauma)
Body-Image Concerns (Health At Every Size & Intuitive Eating informed)
Life Stressors (lack of fulfillment or life meaning/purpose; difficult life transitions; career & academic concerns)
Counseling
I provide individual counseling for clients ages 18+ in the state of Oregon for a variety of presenting concerns:
Consultation & Outreach
Though clinical work is my primary focus - I also offer consultation to other clinicians, and psycho-educational presentations to community organizations on a variety of mental health topics. Mental health topics for outreach include trauma-informed care, self-care practices, emotion regulation strategies and coping skills, stress management, and mindfulness.
Fees
Intake Assessment
60 minutes - $175
Individual Counseling Session
60 minutes - $150
Consultation & Outreach
Fees depend on the nature of the request, the duration of the outreach or consultation, and the level of preparation needed to fulfill your request. I will provide a quote for the services you are needing before you decide to work with me.
Insurance
Iām contracted with the following commercial health plans:
PacificSource (commercial plans)
Providence Health Plan
Regence BCBS of Oregon
MODA Health
Cigna/Evernorth
If you have OON benefits, I am happy to provide a super bill for insurance reimbursement.